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Posts By bmm_admin


Latest Posts | By bmm_admin
Spicy Sweet Potato Soup
3 years ago

Spicy Sweet Potato Soup

By  • Lunch

ingredients

  • 40g/1½ butter
  • ½ onion, sliced
  • 1 garlic clove, crushed
  • 4tsp cumin seeds
  • ½ sweet potato, peeled and sliced
  • 250ml/9fl oz water, boiling
  • 1 chicken stock cube
  • 1 tbsp …
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Jamie Oliver’s Happy Cow Burgers with Old School Coleslaw
3 years ago

Jamie Oliver’s Happy Cow Burgers with Old School Coleslaw

By  • Lunch, Dinner

A great recipe from Jamie Oliver’s 15 minute cookbook. Great for a fast dinner that all the family will enjoy.

ingredients

For the burgers:

Breakfast Smoothie
3 years ago

Breakfast Smoothie

By  • Breakfast

A quick and tasty breakfast – perfect for summer days or if you fancy a lighter breakfast

ingredients

  • 1 small banana
  • a handful of frozen berries
  • 2 tablespoons live/bio …
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Berry Bircher Muesli
3 years ago

Berry Bircher Muesli

By  • Breakfast

Perfect for a low Gi, low carb diet, or if you have decided to quit bread for a while. This bread is quick and easy to make and keeps for …
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Buckwheat & Coconut Bread
3 years ago

Buckwheat & Coconut Bread

Perfect for a low Gi, low carb diet, or if you have decided to quit wheat for a while. This bread is quick and easy to make and keeps for …
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Buckwheat pancakes with fresh berry sauce
3 years ago

Buckwheat pancakes with fresh berry sauce

By  • Breakfast

ingredients

Serves 4–6

  • 200g fresh or frozen (defrosted) berries
  • 225g buckwheat flour
  • 1 tsp baking powder
  • 1⁄2 tsp ground cinnamon
  • A pinch of salt
  • 275ml (91⁄2fl oz) rice milk (or …
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