I have been using coconut oil for cooking for ages because it is can be heated to higher temperatures without causing any damage to the delicate fatty acids, unlike most other cooking oils. So from a health point of view, this stuff ticks a lot of boxes, but…often people are put off by the strong coconutty flavour. This Biona one is odourless, so perfect if you want the health benefits of coconut oil without the taste of coconut with everything you cook.