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Recipes

Delicious meals you can make in a cinch.


Chocolate Orange Boost Balls
16 hours ago

Chocolate Orange Boost Balls

Ingredients

4 tblsp peanut butter (smooth or crunchy? It’s your call)

1 tblsp maple syrup

2 tblsp cocoa or cacao powder, plus extra for coating

Zest of one orange

1 tblsp freshly …
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Wheat free porridge bread
2 months ago

Wheat free porridge bread

By  • Recipes

Ingredients

20g ground flaxseed

60ml water

360g gluten-free oats

A pinch of sea salt

A little coconut oil, for greasing

400g yoghurt

A handful of mixed seeds

Method

Preheat the …
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Red cabbage and orange kraut
4 months ago

Red cabbage and orange kraut

Ingredients 1 red cabbage 1 orange Sea salt Method

Finely shred the cabbage and place onto a large bowl. Add a generous sprinkle of sea salt and massage into the cabbage for …
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Overnight Oats
7 months ago

Overnight Oats

Ingredients (Serves 2)

4 tblsps porridge oats

2 tbsps mixed seeds – sunflower, pumpkin, sesame, linseed

1 apple, coarsely grated

Milk, or almond, hazelnut or coconut milk to cover

1tsp ground cinnamon

Berris …
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Banana, Oat & Chia Smoothie
9 months ago

Banana, Oat & Chia Smoothie

Ingredients (Serves 1)

1 banana

200ml milk or almond milk

30g jumbo oats

half a teaspoonful ground cinnamon

1 tablespoonful natural yoghurt

1 dessertspoonful chia seeds

Method

Place all the ingredients …
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Carrot & Ginger Soup
12 months ago

Carrot & Ginger Soup

By  • Lunch, Recipes

Ingredients (serves 4)

1 dsp coconut oil

1 large onion, chopped

6 medium carrots, chopped

75g red lentils

Pinch of dried chilli flakes

1 litre vegetable or chicken stock

1 …
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Feta, orange & walnut quinoa salad
1 year ago

Feta, orange & walnut quinoa salad

By  • Lunch, Recipes

This salad serves 2 as a main course or 4 as a side dish

ingredients

  • 1 pack ready to use quinoa 
  • 2 celery sticks, chopped
  • 4 scallions, chopped
  • 1/4 …
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