Mental health problems like depression, anxiety, substance misuse, eating disorders and post-natal depression are thought to affect 19% of our population, with people in Northern Ireland having a 25% increased chance of … Read More
Dry itchy skin, joint pain, tired all the time, bad breath, anxiety and stress. If any of these symptoms sound familiar, it could be your body’s way of telling you that something is deficient in … Read More
Exclusively for VIP members, Jane is here to answer your questions about diet, nutrition and lots of other healthy stuff.
Vital Nutrition specialises in developing bespoke, tailor made nutritional programmes to help you achieve 100% optimum health. We will take a fresh look at your diet and suggest simple, practical changes to help bring your health back into balance.