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About

Vital Nutrition specialises in developing bespoke, tailor made nutritional programmes to help you achieve 100% optimum health. We will take a fresh look at your diet and suggest simple, practical changes to help bring your health back into balance.

Latest News

Shortcuts for busy families
Vegan diets – are they healthy?
Low income, healthy eating
Help for High Blood Pressure
How safe is coconut oil?

Latest Recipes

Red cabbage and orange kraut
June 9, 2017
Overnight Oats
March 27, 2017
Banana, Oat & Chia Smoothie
February 1, 2017

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