Date/Time
Date(s) - Saturday 4 November, 2017
3:30 pm - 4:30 pm

Location
Smock Alley Theatre

Categories


Running out of ideas for family dinners?

Finding it difficult to eat healthy and wholesome meals on a budget?

Or are you interested in taking control of your personal health and wellbeing?

If the answer is yes to any of these questions, please join us for an engaging and motivational segment.

Journalist Rosemary Mac Cabe will be in conversation with a line-up of impressive authors: Adrian Martin Chef Adrian, contributor to RTÉ Guide and TV3’s ‘The Seven O’Clock Show’ and author of Fakeaway: Fast Food Made Healthy (Mercier Press); Jane McClenaghan, who seasons the panel with her philosophy of a simple, balanced and effective lifestyle drawing on practical nutritional advice from her book Vital Nutrition (Blackstaff Press); and Paula Mee Nutrition, The Irish Times and RTÉ Consultant Dietician and co-author of Gut Feeling (Gill Books), will bring along her expertise on creating meals for those with a sensitive gut.

YOUR GUIDE TO HEALTHY EATING

WITH ADRIAN MARTIN, JANE MCCLENAGHAN AND PAULA MEE

IN CONVERSATION WITH ROSEMARY MAC CABE

VENUE Boys’ School, Smock Alley Theatre

TIME 3.30pm – 4.30pm

TICKET COST Free entry