Date(s) - Wednesday 8 May, 2019
7:00 pm - 8:00 pm
In this webinar we will explore how nutrition can help support and manage blood pressure.
It is estimated that about one in eight people in Northern Ireland have high blood pressure, although many of us may be symptom-free and don’t even realise it is affecting us.
High blood pressure, or hypertension, is a risk factor for heart disease and stroke. We know that diet and lifestyle have an important role to play in keeping our BP at a healthy level. In this webinar we explore current thinking on how best to manage hypertension and explore simple ideas that can make all the difference.
This blood pressure support webinar will include:
- Key nutrients and foods to help optimise BP.
- What foods to eat and what to avoid for balancing BP.
- Advice on the best supplements to choose.
- Lifestyle factors that can help too.
Anywhere you like – this is a webinar based session
Tune in live on Wednesday 8th May at 7pm, or listen to the recorded webinar at a time that suits you.
*Special Early Bird Booking Discount available if you book before Tuesday 30th April you can save £3 and get access to the webinar for only £12 – just enter EARLYBIRD as the coupon code when you checkout!