This superfood houmous contains chickpeas and flaxseed, two of the richest sources of plant-based hormone balancing phytoestrogens in our diet.
1 can chickpeas, drained and rinsed
1 clove garlic, crushed and chopped
1 lemon, zest and juice
2 tblsp olive oil
½ tsp sea salt
40g fresh coriander
1 dsp Linwoods milled seeds
Place the chickpeas, garlic, lemon juice, zest, olive oil and salt in a food processor.
Blitz until smooth.
Add the coriander leaves and flaxseed and blitz for a few seconds until well combined.