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brain food


Brain food – what to eat if you’re doing exams
4 months ago

Brain food – what to eat if you’re doing exams

Exam season is fast approaching, and students everywhere are cramming in as much revision as possible. If you are on the brink of sitting your GCSEs, A-levels or end-of-year exams, …
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How eating well can help optimise mental health
11 months ago

How eating well can help optimise mental health

World Mental Health Day was on Wednesday. When we talk about mental health, often the food we eat and the impact it has on our mood can get overlooked. The field …
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Unscrambling the egg myth!
5 years ago

Unscrambling the egg myth!

By  • Jane's blog

Eggs and Easter – you can’t have one without the other, right? Instead of the sugary sweet chocolate eggs, the subject of this blog is the humble hen’s egg.

Healthy …
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