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calories


What has changed in our society to make so many of us fat & sick?
3 months ago

What has changed in our society to make so many of us fat & sick?

Recent headlines have not been great news for our health, and perhaps a sign that our nutrition is out of balance. Type 2 diabetes has increased by 62% since …
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Not all calories are equal
4 months ago

Not all calories are equal

A third of us underestimate how many calories we work our way through each day. That’s according to a new report from the Office of National Statistics. They reckon that …
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