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healthy kids


Healthy Family Meals
1 month ago

Healthy Family Meals

The little darlings are back to school, and all across the land parents, grandparents and childminders breathe a sigh of relief as some semblance of normal routine resumes.

As …
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Tackling Treats
5 months ago

Tackling Treats

Our kids are running on a junk food diet. Research published by safefood last week shows that almost a quarter of a child’s daily diet in Northern Ireland consists of junk …
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How to pack your kids a healthy lunch
1 year ago

How to pack your kids a healthy lunch

The start of a new school year not only means new uniforms and shiny shoes, for many families September means getting back to the routine of making packed lunches for …
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Get kids in the kitchen this summer!
1 year ago

Get kids in the kitchen this summer!

Summer holidays can be a challenging time for parents trying their best to feed their kids well. With long summer days, holiday lie-ins and the temptation to curb boredom with …
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