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hormones


Underactive thyroid? Diet can help
3 weeks ago

Underactive thyroid? Diet can help

The thyroid gland is a small, butterfly-shaped gland that sits at the base of our neck, just below our voicebox. This little gland releases hormones into the bloodstream that regulate …
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What you eat can help during the menopause
6 months ago

What you eat can help during the menopause

Hormonal changes can rock your world. From hot flushes and anxiety to low libido and joint pain, menopausal symptoms vary from woman to woman. Typically women start to experience signs …
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