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Tackling Treats
5 months ago

Tackling Treats

Our kids are running on a junk food diet. Research published by safefood last week shows that almost a quarter of a child’s daily diet in Northern Ireland consists of junk …
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How to pack your kids a healthy lunch
1 year ago

How to pack your kids a healthy lunch

The start of a new school year not only means new uniforms and shiny shoes, for many families September means getting back to the routine of making packed lunches for …
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Think Outside the Lunchbox!
2 years ago

Think Outside the Lunchbox!

By  • Jane's blog

If your kids are feeling the back-to-school blues, maybe a few new ideas for their lunchbox is just the thing to boost mood, help concentration and make sure their energy …
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Are your Kids Fussy Eaters?
4 years ago

Are your Kids Fussy Eaters?

By  • Jane's blog

Are your kids fussy eaters? A recent BBC Radio 4 Women’s Hour was dedicated to the subject and is worth a listen if this is something that affects your family. In …
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