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obesity


A quick guide to curbing your sugar cravings
3 months ago

A quick guide to curbing your sugar cravings

Do you need a sugar fix? If your sweet tooth is leading you into the temptation of chocolate, biscuits and sweets more often than is healthy, it could be more …
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Sunny spell lays bare obesity problem
4 months ago

Sunny spell lays bare obesity problem

Seduced by the heat of the sun, t-shirts have been whipped off and legs that have been in hibernation since last summer have seen the light of day. If you have …
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Sugar taxed at last but beware of the alternatives!
6 months ago

Sugar taxed at last but beware of the alternatives!

So, the sugar tax is here. Last week saw the introduction of a UK-wide levy on soft drinks, with the aim of tackling childhood obesity. This has encouraged many of …
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What has changed in our society to make so many of us fat & sick?
6 months ago

What has changed in our society to make so many of us fat & sick?

Recent headlines have not been great news for our health, and perhaps a sign that our nutrition is out of balance. Type 2 diabetes has increased by 62% since …
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