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resolutions


My food trend predictions for 2019
3 months ago

My food trend predictions for 2019

Happy New Year! We are just over a week into 2019 and in the energetic throes of healthy New Year’s Resolutions. So, whether you are donning your lycra for daily workouts, …
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A healthy body isn’t made of New Year resolutions
3 months ago

A healthy body isn’t made of New Year resolutions

Now that most of us are back at work and 2018 is becoming a distant memory, you might be starting to reflect on how you can make 2019 the year that …
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