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Gluten Free, No-Grain Granola
3 months ago

Gluten Free, No-Grain Granola

Here’s a new breakfast recipe, my Gluten Free, No-Grain Granola is packed with goodness and the perfect way to kick-start your day. It makes about 12-15 portions, depending on how …
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Eat more fibre, for the good of your health!
5 months ago

Eat more fibre, for the good of your health!

We know it keeps us regular and helps to prevent constipation, but apart from the effects on bowel health, did you know that getting sufficient fibre in our diet is …
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What’s in your shopping basket?
1 year ago

What’s in your shopping basket?

Most of us have the same route around the supermarket week after week, filling the shopping basket with the same sort of stuff we know our families will eat. Changing just one …
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