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zinc


The right supplement at the right time…
1 week ago

The right supplement at the right time…

Does it matter what time of day you take your nutritional supplements? 

If you take a multivitamin and mineral, a fish oil supplement, or your seasonal vitamin D top up …
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Fiery Pear & Ginger Overnight Oats
3 months ago

Fiery Pear & Ginger Overnight Oats

Get your day off to a good start. A great source of key nutrients like omega 3 fats, zinc and magnesium for natural female hormone balance these overnight oats are …
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Celebrate healthy Irish food on St Patrick’s Day
8 months ago

Celebrate healthy Irish food on St Patrick’s Day

When we think of traditional Irish food, it’s often soda bread and Irish stew that spring to mind. As a nation of farmers and fishermen, we have a glut of …
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Is Veganuary good for your health?
10 months ago

Is Veganuary good for your health?

January is the time when most of us take a look at our habits and lifestyle and try to make some changes to better ourselves a little. This year, Veganuary …
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