Here’s what my kitchen looked like this morning as I prepped for today’s #lunchtimecookin with Allen & Overy Belfast as part of their Be Well week. They tried some spiced butternut salad, winter green smoothie and my brand new sugar-free ... CommentsLinda Chapman Looking forward to your new book.👍😊Lisa McMillan Great firm and great initiative - trust them to go to the best!Elizabeth Ann Curry Gregory McCann - idea for Fintru? LikesVital Nutrition
**Quick reminder re the Vital Nutrition for the Menopause webinar starting now**...if you signed up please check your inbox for webinar invite and join us live now. For those of you who can't make it this evening, we will email ... LikesVital Nutrition
It’s the time of year for soup, and this is one of my favourites from The Vital Nutrition Cookbook. Have you tried this one? This has got to be one of the tastiest soups ever! The addition of coconut milk, ... CommentsJohn Porter Tanya PorterDaphne Mitchell Going to try this at the weekend!Lisa McMillan How spicey does it come out- children friendly? Oooo hoping there'll be lots of pulses in the new book! LikesVital Nutrition
There's a lot to be said for eating seasonal food, avoiding fad diets and making homemade meals. Did it ever cross your mind as to why your grandparents did not have food allergies … or that it wasn’t as common ... CommentsHilary McCann Really interesting reading!Caroline Davidson Janice Graham Fiona Smyth another wee articleOonagh Haughey Kerrie Anne Kerrie-Anne Wilken.... interesting read ! LikesVital Nutrition
I am a Nutritional Therapist with a chocolate habit! I have confessed all in my latest blog. Read on to find out how I manage to curb the cravings... I am a Nutritional Therapist with a chocolate habit! I love ... CommentsCaroline Davidson Fiona Smyth Janice GrahamAmanda Brown Les Ley LikesVital Nutrition
Exclusively for VIP members, Jane is here to answer your questions about diet, nutrition and lots of other healthy stuff.
Vital Nutrition specialises in developing bespoke, tailor made nutritional programmes to help you achieve 100% optimum health. We will take a fresh look at your diet and suggest simple, practical changes to help bring your health back into balance.