Date(s) - Wednesday 13 January
4:00 pm - 5:00 pm
Life is pretty overwhelming right now so the thought of making any resolutions never mind sticking to them is a big ask! Every year I talk about keeping things simple and how small, manageable changes are much more effective in the long run rather than the crazy quick fix diets that are generally pushed on us all at this time of year. This year it’s more important than ever to cut yourself a bit of slack and focus on taking care of yourself and I’m here to help with my January reset.
So, let’s keep things simple and reset our January with simple, achievable goals and lots of great new recipes to keep you nourished.
I’ll give you all the tips, advice and motivation you’ll need in my January reset webinar.
I’ll be cutting through the nonsense and offering clear, achievable advice on;
- Reset the resolution! Lose the pressure of resolutions and form healthy habits that fit your lifestyle instead
- Setting your goals for 2021 to get the results you want
- Quit the sugar habit
- Arming you with a Reset 2021 recipe pack containing 11 breakfasts, 10 lunches, 13 dinners and snack ideas too!
Wednesday 13 January 4pm
this is an online event – you can watch live on Zoom from wherever suits you or watch the recording at a time that works for you*
*Recordings are available to view within 2-weeks of the live date.
Bookings are closed for this event.