Peri-Menopause Deep Dive 

Date/Time
Date(s) - Tuesday 27 October - Thursday 12 November
1:00 pm - 2:00 pm


This Peri-Menopause Deep Dive programme is exclusively available to anyone who has attended a previous Vital Nutrition menopause event. If you’ve had an introduction to how nutrition can help support you through this transition time in your life, now I’d love to offer you an exclusive invitation to join me on a 3-week journey of self-discovery.

Come with me on a deeper dive to take a look at how your diet, nutrition and lifestyle can help support you through the hormonal changes happening in your body during the perimenopause and menopause.

This a brand new programme offers you a complete package of support, including carefully chosen practitioner-grade supplements, food lists, recipe suggestions, menu planners, shopping lists, lifestyle support suggestions as well as a handy workbook with questionnaires and more to log your starting point and progress.

You will be part of a small group of women that I will support through this programme.

What you’ll get:

  • 3 x 1 hour live webinars with cookery demo (1pm on Tuesdays, starting 27 October)
  • 3 x 30minute Facebook Live Q&A sessions (1pm on Thursdays, starting 29 October )
  • A private Facebook group to share your stories
  • 3 weekly menu plans all designed around menopause support
  • Recipe booklet
  • 1 month supplement plan (worth £80.65)

All sessions will be recorded, so if you are not available to take part in the live sessions, you can catch up at a time that suits you.

An exclusive offer

I’d love you to come with me on this journey of discovery, but I am limiting numbers so that I am able to offer a superior level of support to the women on this programme with me.

Bookings close Friday 23 October, so let me know as soon as possible if you want to be part of this.

Your place costs just £210 for the 3 week package (including all your supplements).

I am excited about this and hope you can join me.

Book your place here!