• 1 pack of smoked, peppered mackerel fillets
  • 3-4 tblsp of cottage cheese
  • 2 tsp horseradish sauce
  • Zest and juice of ½ lemon


  • Remove the skin from the mackerel. Place in a large bowl or food processor.
  • Add the cottage cheese, horseradish sauce and lemon juice and zest and mash with a fork or blitz in your food processor until you have your preferred consistency.
  • Serve on oatcakes for a tasty snack or quick lunch.