Is Veganuary good for your health?

January is the time when most of us take a look at our habits and lifestyle and try to make some changes to better ourselves a little. This year, Veganuary is the buzzword of the season, as plenty of us turn to a vegan diet for January in a quest to feel healthier, fitter, and […]

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Veganism is popular – but is it healthy?

2018 has been the year of the plant-based diet and the trend for veganism is on the up. With concerns over the environment, animal welfare and health, and supermarkets and major retailers offering new products to support a plant-based diet, more people are switching to the vegan way of life, at least a few days […]

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