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One to one consultations
One to one consultations

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The Revitalise Club
The Revitalise Club

Our online membership packed with
ideas to help you get your spark back.

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Workplace Wellbeing
Workplace Wellbeing

Vital Nutrition offers a range of corporate health & workplace wellbeing courses to support your business.

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Online Classes
Online Classes

Throughout the year we offer a wide range of online classes and webinars exploring how nutrition can make a huge difference to your life.

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Workplace Wellbeing Workshops

Vital Nutrition Workplace Wellbeing Northern Ireland
Jane McClenaghan Workplace Wellbeing Northern Ireland

Vital Nutrition offers a complete range of corporate health and workplace wellbeing solutions to support your business.

Optimise your employee’s health and staff wellbeing with our online and in-house nutrition classes.

  • • Nutrition & wellbeing workshops (From one-off classes to 8 week courses)

    • Healthy eating cookery demonstrations

    • Menus and advice for workplace canteens

    • Keynote speaker for training days, conferences and events

    • Healthy goody bags

    • Interactive exhibition stand

    • Mini-Consultations

Jane McClenaghan Revitalise Club Northern Ireland
 

Join Jane’s Revitalise Club

The Revitalise Club is an online community of like-minded women.

From inspiring recipe ideas and easy-to-follow menu plans, to motivation and expert support to inspire and empower you to change how you eat for good!

 

• Monthly masterclass to help you take control of your health, happiness and hormones

• Cookery class live from Jane’s kitchen

• New recipes every month

• Monthly Revitalise Drop In Clinic

• Weekly goals, private Facebook group, reminders and more

Vital Nutrition Nutrition and wellbeing Northern Ireland

One to One Consultations

I specialise in women’s health helping to take the confusion out of diets and nutrition to give you a plan that is tailor-made for your needs.

 

Our latest online classes & events

Featured
Sugar Fix Recording
Managing the Menopause webinar Recording
 

Latest from Jane’s blog

 
 

Jane’s Books

Feel good Friday! 🫶Sharing a lovely testimonial I had recently from one of our Revitalise Club members. I love working with the women in the Revitalise Club and seeing and hearing how the changes that they are making are improving their overall he
Figuring out healthy portion sizes can get be confusing. Here are some really easy tricks to help you work out how much is enough, or too much, on your plate. 🌈5 a day The 5 a day message can get lost in translation. One portion of fruit or vegetab
Here's what's in store for our Revitalise Club over the next few months... In May our topic is 'Eating with your cycle for better hormone balance.'* We have different needs at different time in our menstrual cycle. This month we will explore how to
Making the most of seasonal veg and packed with goodness, I love this salad. You can change it up with whatever greens you have to hand. 🥦Ingredients • Steamed new potatoes • Steamed greens (I used asparagus, broccoli, kale and spinach) &
🤓Did you know asparagus is a member of the lily family? 💚This is the perfect time of year to enjoy asparagus, it can be eaten raw or cooked and is full of vitamins, minerals and antioxidants. 🦴Asparagus is good for vitamin K which supports blood
Did you know I have an online membership community? The Revitalise Club is for women who want to get their spark back! Our May topic is 'Eating with your cycle for better hormone balance'. We have different needs at different times in our menstrua
Spring into action! At last the weather feels like it is on the turn. Are you ready for a fresh new start? If you have been happily hibernating now is the time to unfurl your feathers and step into springtime. The change of season is the perfect op
Inspired by Domini Kemp and The Hemsley sisters. This is a good gluten-free and carb-free bread for lunches or snacks. 👩‍🍳Ingredients • 200g milled flaxseed (I love @linwoodshealthfoods ) • 100g hemp seed (you can also use linseed or
 

Vital Nutrition by Jane McClenaghan

Vital Nutrition was founded in 2001 by Nutritionist Jane McClenaghan to educate and inspire people to make positive, healthy changes to their diet for the good of their health. We deliver nutrition workshops and cookery demonstrations for wellbeing at work. Our corporate health wellness workshops and training courses focus on optimum nutrition for workplace health in Belfast, Northern Ireland and throughout and the UK.

Nutritionist Jane McClenaghan can work with you to develop bespoke, tailor-made nutrition programmes for corporate wellbeing. We offer support for workplace wellbeing to help maximise your employees’ wellbeing at work. We also specialise in delivering online nutrition courses and webinars focusing on nutritional therapy to help you get a better understand of how diet and nutrition can help to optimise your health and wellbeing. Nutritionist Jane McClenaghan is well known throughout Northern Ireland as the voice of nutritional reason on U105 (Carolyn Stewart Show) and with her weekly column in The Irish News.