Jane McClenaghan’s Blog

Salad shortages

Jane McClenaghan 05/03/2023 Jane McClenaghan 05/03/2023

Salad shortages

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The female microbiome

Jane McClenaghan 26/02/2023 Jane McClenaghan 26/02/2023

The female microbiome

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A working lunch

Jane McClenaghan 20/02/2023 Jane McClenaghan 20/02/2023

A working lunch

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What’s in your lunchbox?

Jane McClenaghan 18/02/2023 Jane McClenaghan 18/02/2023

What’s in your lunchbox?

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Eat well for less

Jane McClenaghan 12/02/2023 Jane McClenaghan 12/02/2023

Eat well for less

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Good morning sunshine!

Jane McClenaghan 07/02/2023 Jane McClenaghan 07/02/2023

Good morning sunshine!

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Forget dieting, think balance!

Jane McClenaghan 23/01/2023 Jane McClenaghan 23/01/2023

Forget dieting, think balance!

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Feed your brain

Jane McClenaghan 16/01/2023 Jane McClenaghan 16/01/2023

Feed your brain

The food we eat plays a big part in levelling out our mood and supporting our mental health too.

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Sticking to your habits

Jane McClenaghan 09/01/2023 Jane McClenaghan 09/01/2023

Sticking to your habits

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Making sense of peri-menopause

Break Design Consultancy 02/01/2023 Break Design Consultancy 02/01/2023

Making sense of peri-menopause

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New Year’s resolutions

Jane McClenaghan 31/12/2022 Jane McClenaghan 31/12/2022

New Year’s resolutions

happy new year

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Christmas treats for Christmas eve

Jane McClenaghan 24/12/2022 Jane McClenaghan 24/12/2022

Christmas treats for Christmas eve

Christmas treats for Christmas eve

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Staying healthy over Christmas

Jane McClenaghan 20/12/2022 Jane McClenaghan 20/12/2022

Staying healthy over Christmas

Healthy christmas dinner

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Healthy Christmas party

Jane McClenaghan 12/12/2022 Jane McClenaghan 12/12/2022

Healthy Christmas party

Healthy christmas party

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Feed a cold

Jane McClenaghan 05/12/2022 Jane McClenaghan 05/12/2022

Feed a cold

Feed a cold

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Big up the brassicas!

Jane McClenaghan 28/11/2022 Jane McClenaghan 28/11/2022

Big up the brassicas!

Big up the brassicas

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Eat to Beat PMS

Jane McClenaghan 22/11/2022 Jane McClenaghan 22/11/2022

Eat to Beat PMS

Eat to beat PMS

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Beating the Winter Blues

Guest User 07/11/2022 Guest User 07/11/2022

Beating the Winter Blues

Beating the Winter Blues

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Nutrition to get your back to health

Guest User 31/10/2022 Guest User 31/10/2022

Nutrition to get your back to health

Nutrition to get your back to health

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Menopause demands a lifestyle change

Guest User 24/10/2022 Guest User 24/10/2022

Menopause demands a lifestyle change

nutrition for menopause

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