Do you want to eat in a way that helps you reach your ideal weight, gives you boundless energy and helps manage female hormone fluctuations?
Vital Nutrition’s Revitalise membership is packed with ideas to help you get your spark back.
From inspiring recipes and easy-to-follow menu plans, to motivation and expert support to inspire and empower you to change how you eat for good!
This is for you if…
• You are fed up of diets that don’t work.
• You want a balanced, no-nonsense approach to food and nutrition.
• You want to join a community of like-minded women all on a journey to discover how nutrition can help balance hormones, get you out of the diet trap and help re-vitalise your flagging energy levels.
• You are ready to change your diet for good!
As a member of the Revitalise Club you will get:
• A zoom masterclass on a different topic each month to help you take control of your health, happiness and hormones.
• New recipes every month.
• A cookery class live from my kitchen.
• A monthly Revitalise drop-in clinic.
A live session with a guest speaker each month.
Bi-monthly group health coaching sessions.
Access to all other Vital Nutrition webinars for FREE!
• Weekly challenges to help you build healthy new habits. Together we will focus one new healthy habit each week to help you make changes that stick, but any feeling of overwhelm.
• Daily support in our private member’s Facebook group to stay connected to other women on the Revitalise Club.
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• A 5-day revitalise and refresh plan with menus, recipe ideas and daily coaching videos to get you started!
• Foundational nutrition guidelines - the ground rules in helping you get your health back
• Diet basics - how and what to eat for optimum nutrition
• A get started recipe pack
• Goal tracking tools and a mini health check to rate your health and energy to work out what your focus is
It’s time to ditch the diet and get your health on track!
Join Revitalise Club today
Get anytime access to our ever-growing collection of classes, workshops, and exclusive content. New items added every month.
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Here’s what our members say:
"These sessions have been so beneficial for me! I would even say life changing. Making small consistent changes has reaped great gains, so if anyone is thinking about doing this, it is so worthwhile!"
"I always learn something new at each session and the craic is great!" Julie
"I feel like it has given me a new interest in a healthy lifestyle. I like the way it encourages you to be the best you can without beating yourself up. " Pat