Workshop Recordings

Throughout the year we run various classes and webinars covering a wide range of topics. Check out our current events and recent recordings below.

Sugar Fix Recording
Break Design Consultancy Break Design Consultancy

Sugar Fix Recording

Has sugar got a hold on you?

If your sweet tooth is getting out of your control, then I have a really easy way to help you get off the sugar roller coaster and get a handle on cravings.

A high sugar diet increases the risk of developing type 2 diabetes, causes weight gain and plays havoc with our mood, sleep and well-being.

Whether your goal is to curb cravings, reduce your risk of type 2 diabetes, or lose weight, this recorded workshop has it all.

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Revitalise Club

Vital Nutrition’s Revitalise membership is for women who want to get their spark back.
We have weekly sessions that include:

  • nutrition masterclass

  • cookery demos

  • drop in clinic

  • guest speakers

  • health coaching

The Revitalise Club is for women just like you!
PS. Don't forget that Revitalise Club members get access to all of our webinars for FREE as part of their membership!