Jane McClenaghan’s Blog
The secrets to a long and healthy life
A 100th birthday is a cause for celebration – time for a big cake and crazy party hats. A few weeks ago, in the middle of the coronavirus lockdown, a man living in a local residential home was celebrating his 100th birthday and was asked what his secret was. He replied: “Avoid vegetables!”
![](https://images.squarespace-cdn.com/content/v1/5faa9f2e8ba3803f4f135650/1606320772402-2VHF75QA2HHU29QOY8NS/GREEN+BACKGROUND.jpg)