Jane McClenaghan’s Blog

 
Healthy Living, Weight Loss Break Design Consultancy Healthy Living, Weight Loss Break Design Consultancy

Simple weight loss tricks

I think it is fair to say that most of us try our best to make healthy choices in our food shop, and often those choices are led by food labelling or marketing. Low fat, high fibre, probiotic, reduced salt, 30% less sugar… and the claims go on. But are we really making a healthy choice when we drop these foods into our trolley?

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Healthy Living, Immunity, Weight Loss, Covid-19 Break Design Consultancy Healthy Living, Immunity, Weight Loss, Covid-19 Break Design Consultancy

Is diet a risk factor in severe cases of Covid-19?

Each week we learn more about Covid-19 and the devastating effects it is having on the world. From the data that have been published to date, there seems to be some patterns emerging that tell us more about who is most likely to be admitted to hospital with severe symptoms of Covid-19, and some of that has been surprising.

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