Fiery Pear & Ginger Overnight Oats

Fiery Pear & Ginger Overnight Oats-Jane McClenaghan-Vital Nutrition.jpg
 

Ingredients

• 40g jumbo oats
• 1 tsp ground ginger
• ½ tsp ground turmeric
• 1 dsp Linwoods milled flax
• Handful of walnuts, crushed
• ½ pear to serve

Method

1. Combine the oats with the spices, seeds and nuts in an airtight container.

2. Cover with milk or kefir and put in the fridge overnight.

3. Serve with sliced pear.


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