Healthy Chocolate Mousse

Healthy Chocolate Mousse-Jane McClenaghan-Vital Nutrition.jpg
 

Ingredients

• 1 ripe avocado
• 1 banana, peeled and sliced
• 1 tsp ground cinnamon
• 3 dsp raw cacao powder (or cocoa powder)
• 1 tsp vanilla extract
• 2 dsp coconut milk
• Handful of hazelnuts, to serve

Method

1. Put the avocado flesh and the banana (leaving a few slices for decoration) into your food processor or blender with the other ingredients.

2. Whizz until everything is well combined and serve with a topping of the reserved sliced banana and some hazelnuts.

3. Recipe from Vital Nutrition – How to eat for optimum health, happiness and energy


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