Warm Butternut Squash Salad

Warm Butternut Squash Salad-Jane McClenaghan-Vital Nutrition.jpg
 

Ingredients

• 500g butternut squash (fresh or frozen)
• 1 tblsp low salt soy sauce
• Zest & juice of 1 lime
• 1/2 red chilli, finely chopped
• 80g cashew nuts
• 20g fresh coriander

Method

1. Pre-heat the oven to 200c/180 fan/Gas 6.

2. If using fresh butternut squash, peel, deseed and chop into chunky cubes.

3. Cook the squash for 30 mins on a baking tray, no need for any oil, just spread out the squash out & pop it in!

4. Put the cashew nuts in a dry frying pan over a medium heat and toast gently for 4-5minutes until they start to colour. Keep moving them, so they don’t burn!

5. Mix the soy sauce, lime zest and juice and chilli in a small bowl.

6. Put the butternut squash in a large bowl and add the dressing while the squash is still warm.

7. Stir in the cashew nuts and coriander.

8. Serve warm (can be served cold too!)


Previous
Previous

Carrot Cake Energy Balls

Next
Next

Healthy Chocolate Mousse