Herby Puy Lentils

Herby Puy Lentils-Jane McClenaghan-Vital Nutrition.jpg
 

Ingredients

• 225g puy lentils
• 3 handfuls baby leaf spinach
• Bunch parsley – roughly chopped
• Bunch coriander – roughly chopped
• 4 tablespoons extra virgin olive oil
• 1 lemon – zest and juice
• Maldon sea salt
• Freshly ground black pepper
• 150ml natural organic yoghurt

Method

1. Cover the lentils with cold water and bring to the boil

2. Cook for about 25 minutes until tender

3. Drain well and season with salt and pepper

4. Add the olive oil, lemon zest and juice

5. Taste and adjust seasoning

6. Over a high heat stir in the spinach and herbs until just wilted

7. Stir in the yoghurt and serve

8. Great served with salmon or chicken, wrapped in parma ham


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