Hormone Balancing Smoothie

Hormone Balancing Smoothier-Jane McClenaghan-Vital Nutrition.jpg
 

Ingredients

• 1 dsp Linwoods milled seeds
• 1 tsp maca powder
• 1 tsp ground cinnamon
• 1 cup frozen strawberries
• 1 tsp cacao powder
• Big handful of kale
• 1 tsp maca powder
• 1 cup almond milk or kefir
• 1 tsp honey or maple syrup (optional)

Method

1. Combine all the ingredients in a high speed blender, pour into a glass and enjoy.


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