Salsa Verde with Pan Fried Salmon

Ingredients

• 1 clove garlic, roughly chopped
• Generous handful of parsley, basil and tarragon
• 2 tsp capers
• 1 tsp Dijon mustard
• 4 or 5 marinated anchovies
• Juice of ½ lemon
• 2-3 tblsp olive
• Black pepper

Method

1. Place all the ingredients for the salsa verde in your blender and blitz to make a smooth sauce. You can add a little extra oil and/or lemon juice if it gets a bit sticky in your blender. Season to taste.

2. Heat the coconut oil in a large, non-stick frying pan over a medium heat.

3. Cook the salmon, skin side down for 10-12 minutes until cooked through. Turn over and cook for another minute.

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