Zesty Three Colour Salad

Ingredients (serves 1-2)

• 100g feta cheese, cubed

• 1 large carrot, coarsely grated

• 2 sticks celery, finely chopped

• A handful of fresh coriander, chopped

• 1 large orange, segmented

• 2 tblsp mixed seeds (any of sunflower, pumpkin, sesame, flax, hemp, poppy)

• 1 tblsp olive oil

• Juice of 1 lemon Black pepper

Method

1. Place the feta, carrot, celery, coriander and orange in a bowl.

2. Lightly toast the seeds in a large frying pan over a gentle heat until they are a golden brown colour.

3. Put the seeds into the bowl and add the olive oil and lemon juice.

4. Season well with black pepper.

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